Category Agriculture, Food, Nutrition Security and Rural Development

Is Your Diet Meeting Your Protein Needs?

Being surrounded by doctors, nutritionists, and other health professionals while working in the public health area led me to believe that I know enough about nutrition and I was getting enough protein from my diet. Three eggs, 200 grams of chicken, a bowl of curd, and a handful of what I believed to be high-protein pumpkin and chia seeds made up my typical day. However, after observing symptoms like brittle nails, thinning hair, and recent muscle loss, I began to question my dietary sufficiency. My hypothesis that I was protein deficient was confirmed by a health app. This insight led to a more thorough examination of dietary practices, protein intake, and the vital function that protein plays in general health.

PM-KUSUM (Pradhan Mantri Kisan Urja Suraksha Evam Uttham Mahabhiyan) 2019

The PM-KUSUM (Pradhan Mantri Kisan Urja Suraksha Evam Uttham Mahabhiyan) scheme is a pivotal program launched in 2019 by the Ministry of New and Renewable Energy (MNRE), aiming to establish a large-scale, farmer-driven renewable energy infrastructure across India.

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