Category Livelihoods, Employment and Well-being

Insights of Farmers Ongoing Protest

Farmers protest annually for fair prices and wages. Minimum Support Price and its impact on various crops are key issues. Small farmers struggle with low incomes and market access. Loan waivers offer limited relief. Policy debates focus on balancing farmer needs with market realities. The government faces challenges in supporting farmers while managing the budget.

Is Your Diet Meeting Your Protein Needs?

Being surrounded by doctors, nutritionists, and other health professionals while working in the public health area led me to believe that I know enough about nutrition and I was getting enough protein from my diet. Three eggs, 200 grams of chicken, a bowl of curd, and a handful of what I believed to be high-protein pumpkin and chia seeds made up my typical day. However, after observing symptoms like brittle nails, thinning hair, and recent muscle loss, I began to question my dietary sufficiency. My hypothesis that I was protein deficient was confirmed by a health app. This insight led to a more thorough examination of dietary practices, protein intake, and the vital function that protein plays in general health.

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